Not too long ago, we chatted about “Snake Yoga” being the new trend.
Apparently, that wasn’t dangerous enough….
Now, there’s “Sword Yoga”.
The workout mixes yoga, tai chi, and kung fu style movements. You know, just flowing through poses while you’re holding a sword! I mean, what could go wrong?
They say classes can burn up to 500 calories and build strength and confidence. Just CLICK HERE/NYPOST.COM to read more and see some photos!
